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Master Adult Swim


The Master Adult Swim is for adults 18 years of age and older. This is for the experienced swimmer, and is available to help the swimmer improve stroke technique, endurance and speed.

Location: Hickory Foundation YMCA

  • Monday, Wednesday and Friday - 5:30-6:45am (Technique drills and workout sets) 
  • Tuesday and Thursday - 6:30-7:30am (Technique, Teaching, Evaluation practices)
  • Saturday - 6:45-8:00am (Drill and longer swim sets)


For more information: or (828) 324-2858