The YMCA of Catawba Valley,
More than a Gym
Looking for a gym near Hickory, NC, Conover, NC, Morganton, NC, Lincolnton, NC, & Denver, NC, serving Catawba County with everything you need to reach your fitness goals?
At the YMCA of Catawba Valley, our gym floor is designed for results, but our purpose goes beyond reps and routines. The Y is a place where community thrives and everyone is welcome to grow stronger in body, mind, and spirit.
Whether you're starting a new workout or looking for a supportive gym near you, you'll find more than just equipment, you’ll find encouragement, connection, and a mission-driven space to reach your goals.
Start Your Membership Today
Yes, we have a gym, and a whole lot more! The YMCA of Catawba Valley also offers swim programs, group fitness classes, child care, and community events.
Our gym membership cost includes full access to the gym floor, fitness classes, and ongoing support from a team that cares about your journey.
Benefits of Our YMCA
At the Y, our gym floor is thoughtfully arranged to help you make the most of your time. Whether you're here for cardio, strength training, or a custom workout, you'll find clearly marked zones, spacious layouts, and easy-to-use equipment that makes getting started simple. Need help? Our friendly staff are always nearby to guide or encourage you. Because at the Y, we’re more than a gym, we’re here for your health and your journey.
What to Expect on Your First Visit
When you first arrive at one of our locations, our team will welcome you and offer a quick tour of the gym floor, including cardio machines, strength zones, and locker rooms.
Most new members ease in with a simple workout or connect with our personal training staff for help getting started.
No pressure. No hassle. Just a clean, supportive space to begin your fitness journey.
Ready to Tour the Y?
Experience a place where your fitness goals meet a greater purpose.
Gym Amenities at the YMCA of Catawba Valley
Cardio Equipment
Treadmills, ellipticals, stationary bikes, rowers, and stair machines. Everything you need for heart-healthy workouts.
Strength Training Machines
Easy-to-use machines designed for full-body fitness and safe resistance training.
Free Weights & Benches
Dumbbells, barbells, benches, and squat racks for customized strength routines.
Open Training Space
Perfect for stretching, mobility work, bodyweight exercises, or functional fitness using mats, resistance bands, and kettlebells.
Group Fitness Classes
Included with your membership, from HIIT to yoga and strength-based formats, led by certified instructors in a welcoming group setting (at participating locations).
Locker Rooms & Changing Areas
Clean, secure locker rooms with showers and family-friendly changing areas to support your routine before and after your workout.
Personal Training
One-on-one support from certified professionals to help you get started or fine-tune your routine.
Support & Safety
Staffed floor presence, guidance available anytime, and regularly sanitized equipment for your comfort and peace of mind.
More from Our Members
“It’s the cleanest gym near me, and the most supportive.”
“I never feel judged here. Everyone is focused on their own goals.”
“I switched from Planet Fitness and haven’t looked back.”
Take the Next Step
Your local YMCA gym is ready when you are:
- Convenient
- Local
- Designed for you