Would you be interested in working out with a fitness coach one time per week for 6 weeks? Would you be even more interested in it if I told you it was included in your membership at no additional cost? At the Y, that program actually exists and it is included in your membership dues. […]
Tag: workout routine
Recent Posts
- New YMCA Early Learning Center to Open
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- Al Shuford III Trust provides YMCA with $1.1 Million Donation
- YMCA OF CATAWBA VALLEY HOST BACK TO SCHOOL EVENT
- YMCA OF CATAWBA VALLEY PARTNERS WITH WAKE FOREST BAPTIST HEALTH – COMMUNITY DAY FOCUSED ON HEALTH AND WELLNESS
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