Tag: wellness programs

Wellness Programs for all

Group of women and men working out at the gym

Everywhere you look these day you see ads for health and wellness programs.  Whether is it an infomercial or a billboard or just waiting in line at a store.  Wellness programs are always promising results to those who are willing to try it.  At the Y, we offer wellness programs designed to meet your needs. […]

Find the Right Wellness Program


Every wellness program is not created equal.  The program could be perfect for you or not even close to what you need.  The idea is that you have to find a wellness program that works for you.  How do you find the right wellness program?

Health and Wellness Programs


The Y does not offer cookie cutter ways to get healthy.  It offers health and wellness programs of all sorts in order to help people meet their goals.  At the Y, you can take advantage of many programs that already included in your membership.  Things like classes, coaching connection, swimming, weights, and cardio are already […]