Every year millions of Americans are diagnosed with cancer. Cancer can effect anyone no matter your age, race, or fitness level. It is hard to find someone whose life has not been effected by cancer. You may not realize this but cancer is the leading cause of death in Catawba County.
There seems to be a new wellness program that comes out each and everyday. There are programs to help lose weight, or gain muscle, or target a specific area of the body. What about a specific group of people? There are classes for seniors, people looking for high intensity classes, and people looking for a […]