Tag: after school

5 Tips for a Back-To-School Fitness Routine

Fall is in the air! The kids are back in school. Schedules are becoming that much more hectic. Don’t let any of these factors stop you from remaining active heading deeper into the Fall months. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y […]

What is a YMCA

What is a YMCA?  So many people think a Y is fitness center, or a place to swim, or a place to play basketball.  In reality though the Y is so much more than that.  The Y is designed to meet the needs of the community it serves.  Every Y is different so it can […]

YMCA Childcare Serves All

At the YMCA of Catawba Valley, we serve families in many different ways.  One way is to serve them offering childcare services for children ages 0 to 5.  The beauty of our childcare is that YMCA childcare serves all children regardless of age, background, ethnicity, socioeconomic factors or any other factors.  It is the mission […]