Month: December 2015

Fitness resolutions start New Year’s at YMCA

The Y is for everyone.

Begin your fitness resolution on New Year’s at YMCA Bring a friend and kick off your New Year’s Resolution with a BANG at our New Year’s Day Fitness Extravaganza at the Hickory Foundation YMCA! We’ll have fun (and free) fitness classes all morning to get your resolutions in full gear. Have your friend join with […]

Swim Lessons at the Y

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Parent/Child swim lessons are FREE at the Y!  The YMCA offers swim lessons for babies and toddlers ages 6 – 36 months and their parents FREE at the Hickory Foundation YMCA. This water introduction program helps the parent and the child get used to the water and see the pool as fun.  You will meet […]

Give the Gift of Health

Every year millions of people are treated for chronic disease throughout the country.  They could have things like diabetes, high blood pressure, heart disease and so much more.  This year you could help change that.  There are friends and neighbors you know that need to be healthy.  You can do that simply by purchasing a […]

New Years Resolution at the Y

Every year millions of people make a new years resolution.  This resolution could be anything from not eating something, to losing weight, to reading more, or anything else you can think of.  Make this year the year of health for you and your family.  Having yourself and your family be healthy is an important decision […]

Learning to Swim at the Y

Learning to swim is much more than just being able to pass a swim test.  There is a difference in being able to swim and being a swimmer and the Y can help you be the swimmer you have always wanted to be.  The goal in Y group swim lessons is to teach more than […]