|
The YMCA of Catawba Valley isn't
interested only in sports and fitness,
but also in building the mind and spirit.
We believe that all three aspects of life
are important to overall fitness and
well-being, therefore when we say spirit, mind and body...we mean
just that!
The YMCA is pleased to offer a variety of
new and exciting programs just for teens!
Imagine a place to go and have fun with
friends and family, where you can be
yourself and not be made fun of or teased
for being different. That place is the
YMCA. So what are you waiting for?? Come
join us for some extreme fun and see just
how high you can go with the
"Y"! |
TEEN
MEMBERSHIP |
Teens can enjoy our YMCA
facility and get great discounts
on programs.
They will have access to a
gym, fitness equipment and free
weights,
racquetball courts, a
swimming pool and more. |
TEEN
FIT
ZONE |
For teens ages 12-15 years
old.
Tuesdays and Thursdays
4:30-5:30PM
11AM - 12PM Saturdays
The purpose of this program is to provide young
teens with the
necessary training to help them
meet their own physical and psychological goals.
This class is offered year round and
participants can begin by making a 1st
appointment. This class is mandatory for all
12-15 year olds who wish to
access the Shuford
YMCA Fitness Center.
Learn how to LIFT,
STRETCH, WARM UP, COOL DOWN, BUILD
ENDURANCE,
and BUILD MUSCLES!
Participants are allowed to use the Fitness
Center during these hours only:
Teen Fit Family Fitness Hours:
Monday 2 - 5 PM
Tues. - Thurs. 2 -9 PM
Friday 2 - PM
Sat. 8AM - 5PM and Sun. 1 - 5PM
(supervised by parent or legal guardian after
completion of Fit Teen Program) |
| SCHOLARSHIPS |
The
YMCA offers financial assistance
for all of its programs and
membership fees. Contact the YMCA
for more information. |
AFTERSCHOOL
KID'S CLUB
PROGRAM |
Our after school program
provides a Christian-based
curriculum for kids
and young
teens. This program presents
age-appropriate opportunities
and
experiences, which enhance the
school- age physical, social,
intellectual, and emotional
growth. The program includes
swimming, sports, games, homework
assistance, and more! |
|
|
and
there's even more!!
Other teen opportunities
include:
- Basketball and
Soccer
- Swimming Lessons
- Lifeguard
Certification
- Girls'
Volleyball
- and more!
|
**Fit Teen Zone Note**
Please note that teens
will not be able to remain in the
fitness area during family times
without parent or guardian. The
only time they are allowed in the
fitness area without a parent is
during Teen Time
(every Tuesday
and Thursday from 4:30 - 5:30pm
and Saturdays from 2-3pm.).
These are the rules, so please
be respectful and abide by them.
|
|
Home