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The YMCA of
Catawba Valley understands that wellness
is a balancing act. It involves taking
good care of your spirit, mind and body -
all at the same time. At the YMCA, you can
experience a great workout...whether you
choose weights, aerobic classes or a
friendly game of basketball. For over 100
years, YMCA programs and services have
been committed to providing comprehensive
strategies for well-being. Our programs
are specially designed to provide fitness,
friendship and volunteer participation;
and to assist you in reaching your goal -
an improved lifestyle.
If you need additional information
regarding any of the programs offered by
the YMCA, please feel free to Use Our
Online Request Form or contact us by
phone, fax or email.
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