Swim lessons, water fitness, lifeguard training, national competitive swimming and many other aquatics programs help make the YMCA of Catawba Valley a well-rounded swimming program. Participants of all ages learn to survive in the water and find fun, fitness and self-confidence.

Infant, toddler, preschool, school-age and other combinations of childcare programs help make the YMCA of Catawba Valley a comfortable and reliable place for your child to grow and learn everyday. We offer a variety of site locations - making us accessible no matter where you live or work.

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Group exercise, strength training, walking, yoga, personal fitness and more, are important aspects of healthy lifestyle. At the YMCA of Catawba Valley, we focus on the total you - spirit, mind and body - creating an atmosphere of more than just a "health club".

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Health & Fitness Click Here

Health and fitness, social clubs and volunteering are just a few of the programs that are available to older adults. Seniors are a very important part of the YMCA family. While sharing common interests, seniors develop friendships, get exercise and have fun!

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Senior Programs Click Here

Everybody Plays...Everybody Wins!

The YMCA offers a wide variety of sports programs for every age and every season.

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Sports Programs Click Here

We offer a wide variety of Summer Camp Programs to bring excitement and learning into your childs Summer!

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Summer Camp Programs Click Here

Through clubs, adventure programs, and high school and middle school programs, the YMCA of Catawba Valley provides a variety of opportunities for area teenagers which address the issues of leadership, self-esteem, self-development and community responsibility.

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Teen Programs Click Here

The YMCA of Catawba Valley offers programs specifically targeted for Youth to help them develop physically, mentally and spiritually.

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Youth Programs Click Here