Swim lessons, water fitness, lifeguard training, national competitive swimming and many other aquatics programs help make the YMCA of Catawba Valley a well-rounded swimming program. Participants of all ages learn to survive in the water and find fun, fitness and self-confidence.

Infant, toddler, preschool, school-age and other combinations of childcare programs help make the YMCA of Catawba Valley a comfortable and reliable place for your child to grow and learn everyday. We offer a variety of site locations - making us accessible no matter where you live or work.

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Group exercise, strength training, walking, yoga, personal fitness and more, are important aspects of healthy lifestyle. At the YMCA of Catawba Valley, we focus on the total you - spirit, mind and body - creating an atmosphere of more than just a "health club".

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Health & Fitness Click Here

Health and fitness, social clubs and volunteering are just a few of the programs that are available to older adults. Seniors are a very important part of the YMCA family. While sharing common interests, seniors develop friendships, get exercise and have fun!

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Senior Programs Click Here

Everybody Plays...Everybody Wins!

The YMCA offers a wide variety of sports programs for every age and every season.

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Sports Programs Click Here

We offer a wide variety of Summer Camp Programs to bring excitement and learning into your childs Summer!

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Summer Camp Programs Click Here

Through clubs, adventure programs, and high school and middle school programs, the YMCA of Catawba Valley provides a variety of opportunities for area teenagers which address the issues of leadership, self-esteem, self-development and community responsibility.

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Teen Programs Click Here

Our tennis program offers quality and personalized instruction guided by the YMCA’s core values of caring, honesty, respect and responsibility. Key aspects of the game are highlighted through respecting your opponent, caring for teammates, playing the game honestly, and taking responsibility for your performance.

Our quality programs and certified staff offer something for all players, regardless of age or ability. Through various leagues, clinics, camps and private lessons, players are given every chance to develop, compete and improve.

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Tennis Programs Click Here

The YMCA of Catawba Valley offers programs specifically targeted for Youth to help them develop physically, mentally and spiritually.

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Youth Programs Click Here