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The Mobile Kitchen offers hands-on, affordable cooking classes for individuals and groups. Participants will prepare a heart-healthy main course with appropriate side dishes to take home to their family, along with the recipe they used. Disponible en Español.

Participants work with common appliances and basic cooking tools that are typically used in a standard home kitchen. Each class will include nutritional information, basic food safety and sanitation overviews, recipes and the preparation of a meal. Available for camps, corporate and community settings. Examples of recipes include:

  • Slow cooker lean BBQ with Homemade sauce and sweet potato salad
  • Southwest turkey burger and sweet potato fries
  • Roasted Potato, Carrot and Chickpea Soup; Cinnamon Sugar Glazed Root Vegetables
  • Tailgate Chili and Asian Cole Slaw
When: Date specific to partner
Time: Date specific to partner
Location: Location specific to partner
Contact: Lala Kozischek, 828.578.6995 / [email protected]
Click Here to download information flyer

Made possible with support of Frye Regional Medical Center and American Heart Association.

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The YMCA of Catawba Valley is here to take care of all your needs. Please use the form below to let us know who you are and what you need help with and someone will be in contact with you within 24 hours.